6 Responses

  1. Catherine Clarke
    Catherine Clarke at |

    Hi Colleen. I find walking exhilirating and enjoyable. Walking gives you a chance to enjoy the weather, get to know your neighbourhood or, if you are travelling, see a new place. I believe and practise tech-free Sundays and last but certainly not least be kind to yourself, showing compassion and justice to others and all living creatures in the animals’ kingdom. C’est moi.

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  2. barb
    barb at |

    Thanks for your wise words. We have been working at “unplugging” on Sundays as well. Funny how things come full circle in our lives; there always was some rationale for the old fashioned values of “respecting the Sabbath” that i was too pigheaded to understand in my younger years…..

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  3. Margot
    Margot at |

    Thanks for sharing this Colleen!

    I struggle with these things a lot and like you, need to remember to give myself as much encouragement, and slack, as I do others. I recently “threw out” my back putting in too many hours at work (at a desk) and not taking care of my mind and body enough.

    One thing I found has helped me, which I would never have guessed, is taking more photos. Since I started carrying a camera in my pocket virtually 24/7 (in the form of my iPhone) I see the world around me differently and stop to appreciate it and photograph it much more often.

    I’m inspired by your “tech-free Sunday” attempts. I’m far from there but it’s a good goal! 🙂

    Take care,
    M

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